Don't really think anyone is actually interested in me but just in case here's a quick look at my background.
I'm a wife and a mother of three; I have always had my own weight issues and consequently I'm always on the lookout for something new that might assist with this continuous battle. I'm sure you know exactly what I'm talking about:)
I have mentored and counselled on many issues including weight management and now I feel it's time to share what I'm discovering on an almost daily basis. Strange how once you begin a journey the most amazing information seems to fall in your lap. Information that may or may not help you with your own issues. All I can do is offer it up for you to decide personally whether it's something you'd like to try.
I have always have been one to consider that eating the most natural of foods is the very best way to live; not a diet as such but live a healthy lifestyle and the rest will take care of itself. Sadly this doesn't always work hence the reason I have become involved in researching these alternative methods that may answer the same problem.
I would really like to hear from you and have you tell me what your problems are and what your struggles might be; it would be a privilege to be able to help.
Let me know how you like my blog and if there's anything else I can do to assist you with your own battle.
Stay safe
Sam
